0-5 Months Sleep Shaping

0-5 Months Sleep Shaping

0-5 Months Sleep Shaping

This course is for parents to be, parents and carers of babies who are a few days, weeks or months old and are wishing to learn more about infant sleep and how you can support and help to shape your baby's sleep journey.

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Course Content

1. Welcome
1. NEWBORN First few days and nights
2. The Fourth Trimester
1. Routines and Schedules
1. Feeding Support by Emma Pickett, IBCLC
1. Napping
2. sleepy signals
3. Awake Windows
1. Tips for Transferring your Baby to a Cot or Bassinet
1. BONUS Baby Massage and Settling Strategies
2. Everything you need to know about the dummy
1. Safe Sleeping
1. Bedtime
2. Dressing Baby
1. The Four Month Sleep Progression
1. Guided Mama Meditation
2. Guided Relaxation
3. Looking After You
1. Is your baby clinging on to 4 naps or have they already dropped to two naps ?
2. Does your baby only want to sleep on your chest ?
3. My Baby isn't in a Routine
4. False Starts at Bedtime
5. Early Risings
6. My Baby has started Rolling
7. My Baby Barely Naps
8. My Baby goes to bed really late
1. Understanding Reflux
1. BONUS Feeding Support for Reflux

About this course

£40.00
28 lessons
This course contains content in a range of ways including video, audio and text.

Discover stress-free ways to support sleep

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