Baby and Toddler Online Sleep Courses

Supporting Sleep for Toddlers

19 months- 4 years Old

Buy £45.00

Course curriculum

1. Welcome & Introduction to the Course
1. Sleep at this Age
1. Red Flags: Signs there may be more going on
1. The Science of Sleep
1. Naps
2. FOMO (Fear of missing out) at nap time
1. Sleepy Signals
2. Awake Windows
3. Sleep Needs
4. Using the resources for Sleep Needs
1. Routines and Schedules
2. Example Routines
1. Bedroom Environment
2. Bedtime Routine
3. Dressing Baby at Night
1. Bedtime Behaviour and Routine
1. Comforters and Teddies
2. Signallers and Soothers (Settlers)
3. Dummies (pacifiers)
1. Night Wakings and Toddlers (1)
1. Toddler Nightly Visits
2. Falling asleep and Night Wakings
1. Night Weaning Considerations from an IBCLC
1. Tackling Night Weaning
2. Night Weaning Guide
1. Feeding/Rocking, Hand Holding to Sleep
1. Involving a partner
1. When you wake up and your toddler is already in your bed asleep
2. Toddler Night Wakings
1. Transitioning to Childcare
2. Sharing a bedroom with siblings
3. Baby Coming
4. Transitioning to a bed or floor bed
1. Orchids, Tulips and Dandelion Temperaments
2. All about temperament and traits
3. Temperament Quiz
1. Exercise and Sleep
2. activity ideas
1. 24 Month Progression Guide
1. Separation Anxiety
1. Food and Sleep Guide
1. Night Terrors
2. Nightmares
3. Head banging, Bed wetting, Sleep walking and Tooth grinding
1. Looking After You
2. BONUS Guided Meditation
1. You are making changes but it is REALLY HARD
2. How long should I stick at something new ?
3. Toddler falls out of bed
4. Toddler struggling to drop their nap
5. Toddler going to bed very late
6. Getting back to sleep after a nightmare or night terror
7. Toddler waking very early for the day
8. Struggling to wake my Toddler
9. Co-sleeping with a baby and a toddler
10. Toddler gets into your bed without you noticing
1. Postnatal Exercise Support
2. Considerations for Exercise
1. Yoga Energising Woekout
1. Speech and language expert
1. How to stop thumb and finger sucking

About this course

£45.00
61 lessons
4.5 hours of video content

Start getting more sleep now

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